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Mike Mentzer Workout

Mike Mentzer’s Workout Routine and Diet Plan

All information on this site is for entertainment purposes on, Workout Routines and is published based on data from various public sources, and it should not be seen as accurate or legitimate as things always change. All information is generated and posted with the highest accuracy in mind. It's essential to remember that the mentioned routines are estimates unless stated otherwise. We appreciate corrections and feedback to enhance our calculations, so please Email us at "[email protected]" if you find any type of mistakes in our content.

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